I haven't done so well with this. I stretched a couple mornings in a row. LIke, whle Jack was nursing and I thought, hey, no kids (awake), let me stretch my arms and legs while he nurses. Pathetic. He is teething, I need to remember that (no sleep for any of us, all night nursing).
Maybe I should go back to coffee. That is a very beguiling ritual. Actually, I do believe I am going to start drinking the Nourishment tea. My friend gave this to me:
Steep:
Raspberry Leaf
Nettle Leaf
Red Clover
Peppermint
Rose Hips
Oatstraw.
A little honey in this and I am happy. That would be a great morning ritual I could do for myself.
Soon I can drink it in the cups I made us in our pottery class!
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1 comment:
Mmm Julie that sounds wonderful! I love tea! Coreys boss has his own honey bees that is straight from the hive totally pure. Let me know if ya ever would like any :) I share :)
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